Max VO2
16 kg.
50 sets
Half at 8 reps, half at 7
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I'm still coughing and not feeling 100% so I dropped to the 16 kg. I think I'll be back on the 20 kg. next week. This cold doesn't want to leave. I hate feeling weak.
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Diesel Crew Bending E-Book
About Me
- Jordan Vezina
- I use Holosun optics, don't run backup irons and don't really care what you think about it.
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