Back to the swings
4 rounds of: 30x24kg, 20x32kg, 10x40kg
3 rounds of: 40/12 hindu squats/ hindu push ups
Finished up with some random cleans and presses
As of today's writing my quads are screaming.
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Diesel Crew Bending E-Book
About Me
- Jordan Vezina
- I use Holosun optics, don't run backup irons and don't really care what you think about it.
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