20081118

Bench Press
6x3 165 lbs.
Close Grip Bench Press
4x3 155 lbs.

---
Today I decided I will do the TSC in April, so I'm going to start spinning up now. Deadlift is strong, and I'm staying around 175. I'm going to hit the vo2 possibly tomorrow. We'll see how I feel. I was feeling pretty toasted today, but a light vo2 and thursday off may be just what I need. I mean really light, like I'm dropping back to the 16 kg.
Hopefully all the work I've been doing will pay off with a bigger deadlift and being able to keep the 32 kg. up longer during the snatch test.