20081121

Max VO2
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20 kg.
40 sets
6 reps

This wasn't that hard. I primarily stopped because I don't want to just dive in and kill myself. The only negating factor was my hands, as I haven't been on top of my calluses the way I should be. No rips though. :)
I'm gradually tuning it up. Next Monday I'll bring it up to 50 sets. I think I'm going to hit 80 sets regularly. It didn't work for me before, but I may have a different reaction now. I need crazy work capacity to hit 100 reps on the 32 kg. in five minutes. I'm confident I can do this, I just have to be perfect. Diet, training, no room for error. I'm back on the warrior diet solid now and I already feel better.