20080216

Did a bunch of stuff. Meant to do Max VO2 but my left hand was picking up another tear even with the Tracy Socks. The problem is I got too comfortable my hand conditioning and wasn't sanding down my calluses everyday. Lesson learned. I think I'll be good from here on out.
So I ended up having a fairly disorganized workout, but pulled some singles of 315 lbs. on the deadlift. Felt good, no issues.
Sunday off.