Max VO2
20 kg.
7/6 reps
15/15
50 sets
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I really have to stop being a slacker and get my sets back up to 80. I hit 7 reps per for the first 30 sets, then dropped it to 6 reps for the last 20. Felt fine.
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About Me
- Jordan Vezina
- I use Holosun optics, don't run backup irons and don't really care what you think about it.
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