Max Vo2
20 sets
36/36
20 kg.
16 reps per set
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Felt good. I'm staying on a 25 minute or less time clock for now. I'm not getting any benefit from the 80 set range that I can see. I'm actually rolling backwards.
Become my stalker.
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Diesel Crew Bending E-Book
About Me
- Jordan Vezina
- I use Holosun optics, don't run backup irons and don't really care what you think about it.
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