20080622

Max VO2 36/36 14 sets 20 kg. 16 reps per set.
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Kicked it up to 16 reps per set and stuck with all hard-style snatches. Started to toast my grip before too long, but it worked.
Finished up with pressing ladders. 4 ladders, 5 rungs, 16 kg.
Tried bent pressing with the V.F. 24 kg. bell. These things aren't awesome for grinds.