20081002

Low Volume Presses
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32 kg.
10 sets of 1/1

Last five sets on the left required a little bump, but the first five were very clean. This is pretty damn good considering that three weeks ago I couldn't even get the 32 kg. out of the rack position on my left side without push pressing it.
Additonally I did some stacked presses to work on form.
I also cleaned up two 32 kg. bells with surprising ease. I cleaned up the 40 kg. to get a feel for it, but it wasn't going up.