Wednesday, October 22, 2008

20081022

Deadlifts

I think this works best, just to do the deadlifts.

3x3 285 lbs.
3x2 335 lbs.
2x1 355 lbs.

Felt strong in everything, no problems. I'm pretty sure I can exceed 405 now. I'll wait until the end of the cycle before I max again. Patience pays off.

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